Improve your work wellbeing
Stress, depression, anxiety and musculoskeletal disorders account for the majority of days lost due to work related ill health, 17.9 million and 8.9 million.
By introducing staff Wellbeing activities that have a direct impact on the physical, mental and emotional health of your primary resource-which is your staff — YOU CAN'T GO WRONG!
Our Corporate Wellbeing Programme will improve staff productivity, improve staff health and wellbeing, reduce staff ill health and absenteeism, improve your company's business performance and save you lots of money — typically lost through sick days
Our programmes are tailored to meet the needs of you and your staff, contact us if you would like to book one of the following:
Onsite/virtual exercise
Onsite/virtual nutrition workshops and healthy cooking demos
121 personal training
Staff health check
Smoothie bike (see below)
Virtual stress management
Virtual meditation
Virtual mindfulness
Whether it be before or after the working day, at lunch time, during the day or online — we have got you covered!
More ways we can help you!
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SMOOTHIE BIKE HIRE
Want to exercise in a fun and gentle way?
Want to stand out at an event?
Why not hire one of our amazing, show stopping smoothie bikes?
Our smoothie bikes are extremely popular — make sure you book in to get your preferred date!
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PUBLIC SPEAKING
We can pop up at your event, team meeting- wherever, whenever! To discuss all things health, fitness and wellbeing related. Let us know your requirements and we can take it from there!
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PROJECT MANAGEMENT
Do you have a fitness, health or wellbeing project that you require support to deliver?
As an experienced, passionate and established organisation in this space - we can help!
**All of our services are carried out by trained, licensed and experienced practitioners **
We make companies healthier including…
