Over 50’s Wellbeing - Fabulous & Fit

Written By Ellie McBride

We believe that everyone should have opportunities to thrive and have access to inclusive fitness and wellbeing services.

Our 'Fabulous and Fit' programme for the over 50's is one not to miss! These sessions involve gentle exercise, strengthening and toning not forgetting bucket loads of giggles!

It's so important to smile and have as much fun as possible when exercising!

We have a perfectly equipped, private and centrally based Fitness room waiting to welcome you. Get in touch!

Ellie McBride

A few years ago I moved halfway across the world after marrying a beautiful man from N. Ireland. To support a more flexible life, I created systems and a kickass website to protect my time, energy and yes my flexibility. And then I started doing it for my clients too!

Want to grow in a way that feels effortless by taking your business off manual-mode? Let’s move forward with more space and ease in your day-to-day operations!

https://calibratedconcepts.com
Previous

Creative Arts & Fitness for Children
Next

Children’s Wellbeing - Move n Groove