We believe that everyone should have opportunities to thrive and have access to inclusive fitness and wellbeing services.

Our 'Fabulous and Fit' programme for the over 50's is one not to miss! These sessions involve gentle exercise, strengthening and toning not forgetting bucket loads of giggles!

It's so important to smile and have as much fun as possible when exercising!

We have a perfectly equipped, private and centrally based Fitness room waiting to welcome you. Get in touch!